Archive for the 'Family' Category

Letting go of judgement increases curiosity

Published on May 11, 2019

As I have been reading about cultivating curiosity, I noticed that judgmental thoughts can block curiosity. I sat with this idea for a bit this week. I can say that agree with this occurring in my mind. I can immediately judge a situation, a behavior and the like. When I do this, it blocks me […]

Misery & Ouch!: Back Pain

Published on December 8, 2018

Almost every American adult I know can share stories of back pain. Some of them are prolonged, some of them brief in nature. There are differing reasons why adults are prone to back pain (ever notice that kids don’t get back pain? If they do, it is a symptom of a serious problem). The one […]

Halloween to Valentine’s Day: The eating season

Published on October 29, 2016

We are often visited by the wildlife who share our home. For them, finding food and water each day is a full time job! For us, the livin’ is easier and we actually have to turn away food. A dear friend and fellow yoga teacher says that this is the Eating Season: the time between […]

Bragging Rights!

Published on October 14, 2013

So, I don’t do this often, but I can’t help it in this case. Both of my sons are runners, the oldest rather new to the passion, the younger, addicted since high school. This year, we watched the younger run his first Boston Marathon. The events of that day need not be repeated here. His […]

No class September 16!

Published on September 13, 2013

Off on a little adventure! Will see everyone back on September 23 at 6:30pm!

No class Labor Day 9/2

Published on August 28, 2013

Climb, swim, walk, run! Do yoga! Whatever you chose to do for Labor Day, do it with joy, love and gratitude. See you Monday September 2, 2013 for a Yin class, 6:30-8 pm!

Uniquely, singular YOU!

Published on October 14, 2012

Seeing this last little black eyed Susan, holding tenaciously to life, I thought of how each of us are so much like this little flower. When we are so overwhelmed by the world around us, it is difficult for us to see ourselves as we truly are. This is where I see yoga’s gift to […]

Is Now Your Time for Yoga?

Published on September 12, 2012

Now is the time to start a yoga practice and Now is the moment to commit to your practice. Each Monday nite, you have the opportunity to practice with a wonderful group of people. Come and find out! We meet at the UU Church of Fresno on Alluvial in Clovis. Next class is September 17 […]

Ever felt like this?

Published on January 28, 2012

What a challenge day to day living can be! Even when we know what to do to care for ourselves, we frequently get stuck in the realities of our life. As we come to recognize the need to care for ourselves in some significant way(s), we can struggle with fitting those activities into our daily […]

Whoop dee doo! Anne is 82!

Published on August 16, 2011

This past weekend Anne celebrated her 82nd birthday! There was a luncheon in her honor, cupcakes and her very own Furby. Furby is a talking toy that has 800 spontaneous sayings. It responds to touch. Anne loves this as she is by nature, a talker. It will provide her with animated companionship! The second biggest […]