What is within you?


Our culture is never at a loss for informing us of what we are lacking: clothes, a car, a”look”. Do you find yourself yearning for something you have been “told” you are yearning for? I advise you go deeper than the surface of your mind and listen. Listen intently and gently. Your yearning is there for you to identify.

This week in yoga:

Monday Nite, July 22 6:30-8pm. Let’s look for that open heart and mind that will lead us to our deepest yearning.

Thursday Chair Yoga, July 25, 3-4pm We’ll breathe and move!

Thursday evening, July 25, 5-6:15pm Let’s think about a slow practice with a yoga nidra capper!



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