Archive for July, 2019



Yearning and mindfulness

Published on July 27, 2019

This week’s image ties together two concepts that we have been talking about in class: yearning and mindfulness. I also have to throw in the idea of contentment (equanimity) which we focus on a lot as well. The quote above, brings in the mindfulness component that may be overlooked. As we finish off this month […]


What is within you?

Published on July 21, 2019

Our culture is never at a loss for informing us of what we are lacking: clothes, a car, a”look”. Do you find yourself yearning for something you have been “told” you are yearning for? I advise you go deeper than the surface of your mind and listen. Listen intently and gently. Your yearning is there […]


Dreaming and yearning

Published on July 14, 2019

I remember during my younger years, I had a lot of dreams about the future. Mostly about how my life would unfold in rather specific ways. I also a repetitive dream for years that is too complex to relate here. Suffice it to say, this dream ended when my life came together in my 40’s. […]


July: A month for yearning

Published on July 6, 2019

I have always felt like July and August are such long months. That’s likely because they tend to be so hot that activity is limited (at least outdoor activity). I find myself yearning for Fall about mid-August. As with everything, our attitude is under our control. I can turn these two months into a time […]