Archive for June, 2019



“Listen, are you breathing just a little and calling it a life?”

Published on June 29, 2019

This is a line from poet Mary Oliver. In it’s simplicity, it reminds me to take those deep important breaths as I dive into life. This week, breath deep and live your yoga and practice your postures as you can. There are no yoga classes July 1-5. The church is cleaning and sealing the floors. […]


Savoring the season

Published on June 22, 2019

Late June gives us so much to savor! Wildflowers, our gardens, intermittently cool nites. Here is my yearly June savor from my flower garden, a dahlia called “Dark side of the sun”. From the foliage to the flower, this plant encourages me to slow down and savor all the beauty of June. This last week […]


Back on track!

Published on June 15, 2019

Are you savoring the late Spring? It isn’t summer quite yet, but it feels like it is. This week we will pass thru the Summer Solstice, the mid point of our year. These warmer months bring us challenges and joys to savor: time with family, beautiful evenings out doors, bountiful water in streams and lakes. […]


Reminder: Monday Nite only this week!

Published on June 9, 2019

Just a reminder! Monday Nite June 10 from 6:30-8pm is our only class this week due to chalice camp. We will have a lovely Yin practice! See you then!


June: Savoring the summer

Published on June 5, 2019

What do you savor in life? Whatever it is for you, savoring makes life worth living! This week and next week as well, we’ll savor Yin yoga for our Hatha class. Chair yoga yogi’s always savor time together and catching up! Thursday, June 6, 3-4pm. Chair Yoga. Have you been practicing? Let’s have some gentle […]