Archive for January, 2019



The Woman’s March, 2019

Published on January 19, 2019

I digress a bit this week during our month of,”Possibility: The practice of Unfolding”, to mention the third Women’s March. The possibility I hope see is that one day equality will be a reality. It is true we have moved the needle toward this possibility, but right now, equality remains a dream. Today in Fresno, […]


Getting out of your own way!

Published on January 12, 2019

I have noticed that when it comes to barriers and obstacles in my life, I am my own worst enemy. I can talk myself out of trying something new faster than anyone else ever could. If I can stop myself from immediately saying “no”, sit back and relax into a new idea or possibility, I […]


Hello 2019! January a month of possibility

Published on January 5, 2019

We will start of the new month and the New Year with Yin! Our yoga week will be abbreviated this week. So here’s what will be in store: Monday Nite 1/7 from 6:30-8pm Let it be Yin! We’ll renew and restore. Thursday Chair yoga from 3-4pm. It’s our monthly balance class with Jenny Gaede. This […]