Archive for December, 2018



Misery & Ouch!: Back Pain

Published on December 8, 2018

Almost every American adult I know can share stories of back pain. Some of them are prolonged, some of them brief in nature. There are differing reasons why adults are prone to back pain (ever notice that kids don’t get back pain? If they do, it is a symptom of a serious problem). The one […]


Mystery and Awe

Published on December 2, 2018

This is the season of both mystery and awe. How do you find these qualities during this dark and quiet season? Do you wonder at the changing of the seasons? The Holiday lights? The snow capped Sierras? Fo each of us, there are elements that will draw out the sacred and special feeling of this […]