Halloween Practice!

Some spirits really take their yoga practice seriously! This photo is an interesting view of what our skeletons look like doing Warrior 2! I am sure all of us look at least this solid in our pose!

We move from October to November during this week. Here is what is happening in yoga:

Monday nite yoga, 6:30-8pm We’ll move stretch and strengthen our own skeletons!

Thursday, November 1, Chair Yoga 3-4pm We continue to build on our practice with something for everyone.

Thursday, November 1, Tuesday evening yoga from 5-6:15pm Let’s do a Yin practice tonite to welcome November.

Hope to see you at practice this week!

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