Class update for week of Oct.15-19

This upcoming week we have some exciting things going on in yoga. On Monday Oct.15, please join yoga teacher Mary Ann Jones. She will be teaching our regular 6:30-8pm practice.

On Thursday, Oct 18 the Chair Yoga class will be treated to a balance focused class taught by Jenny Gaede. It is from 3-4pm. Jenny is a practicing yogi as well as a Physical Therapist. She has taken additional training in balance issues.

The Thursday evening class this week is cancelled. Please plan to join us the following week 10/25 when we start back to our regular schedule.

See you soon!

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