Where is(are) your sacred place(s)? I have one inside, my meditation altar, and many more outside, like my garden. The sacred can be large scale or small scale. I remember years ago being fortunate to raft down the Colorado River thru the Grand Canyon. We took two trips, one from Lee’s Ferry to Phantom Ranch […]
The Dalai Lama imparts so much wisdom to us is such a few words. This quote helps me realize that not only do I need vision, but I need to see how(a plan) that vision can become a reality. Without the action component, the vision goes nowhere. The positivity of both the vision and the […]
Ever have a vision, or a view of the future, disappoint you? Often? I think this is a common human consequence of not being able to control everything. I venture a guess that most of us had dealt with large and small disappointments in the way we envisioned our futures. I think it’s fair to […]
I guess, we could stop searching, stop looking ahead, stop thinking about the future. Our mantra may be ,”be present”, don’t worry about the past or future. But is that really the way most of us can live moment to moment? For myself, I am constantly attempting mindfulness in my daily activities, which perhaps, negates […]
Welcome to September and all it brings. We start the month with Labor Day on Monday 9/3. There will not be a yoga class on Monday. But… this week starts the return of Chair Yoga on Thursday. I hope to see the seasoned yogi’s and new faces who are exploring. Our theme this month is, […]