Coming back home

Coming home after trips away can be joyous. Our lives may be full, but we crave some variety, new scenery and experiences. Summer is giving way, ever so slowly, to Fall. I am happy to be home and armed with new skills and information on keeping our yoga practice relevant, personal and accessible

Here is our line up for this week:

Monday Nites 6:30-8pm We missed our Yin practices for the first of August, so this week, lets do Yin!

Thursday 5-6:15pm Keep it Yin!

If you are not quite ready to return to routine, we’ll be here when you are ready. Remember that Chair Yoga will resume September 6!

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