Each day, a new chance for blessings

Sometimes, it’s very easy to identify our blessings. When we wake up, our body feels great, the day is perfect, and seeing the blessings of life is easy. Other days, seeing the blessings can be near impossible. In reality, this is really up to us and our attitude. In class we talk about how the breath is under our control. Our attitude is also under our control. Maybe we can think of it as “the breath of our mind”. It really is.

In yoga this week:

Monday nite, 6:30-8pm, June 25. How about a slow vinyasa?

Thursday evening 5-6:15, June 28. We’ll finish our practice with a Yoga Nidra.

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