Archive for June, 2018



Each day, a new chance for blessings

Published on June 24, 2018

Sometimes, it’s very easy to identify our blessings. When we wake up, our body feels great, the day is perfect, and seeing the blessings of life is easy. Other days, seeing the blessings can be near impossible. In reality, this is really up to us and our attitude. In class we talk about how the […]


Mid-June: Solstice and more

Published on June 16, 2018

Several years ago(2015), the UN recognized June 21 as the International Day of Yoga. Although not well known as yet, this recognition made a clear acknowledgment that Yoga was now in the international eye. The date coincides with summer solstice (and occasionally Father’s Day) marking the day as one that integrates an astronomical point in […]


Our yoga blessing

Published on June 8, 2018

We have a practice that is both a blessing to us and our bodies/spirit, but also gives us the opportunity to share a blessing with each other. It seems that the word Namaste is known or at least has been heard by most everyone. When I ask new students if they have heard the word, […]


It’s June! Finding the blessings of Summer.

Published on June 3, 2018

When you live in the Central Valley of California, you are surrounded with the blessings of agriculture. First, we have the blossoms and then we have the bounty of fruit and nuts they gift us. Living here is a blessing of abundance. But then of course, there is the hot weather that goes along with […]