Balance: The Practice of Perspective

As we begin the month of March, we shift our focus to the practice of balance. During my working life, I constantly found balance in my life to be a unwinnable battle. Time, was what I placed the blame on for not being able to achieve the life balance I desired. Now retired, I have found that time isn’t and wasn’t the issue, the root of finding balance is and has always been, intention. Balance shifts, adjusts and readjusts. Just like our life. I now have time, that elusive element, but don’t always use it thoughtfully. So my challenge today is to use time, what always just seemed just out of reach, wisely and again with intention.

It’s the first week of March, so we know that means YIN!

Monday Nite, March 5, 6:30-8 pm Come Yin with us!

Thursday, March 8, 3-4 pm, Chair Yoga Workshop begins. We have a full class. New folks, please try to come a little early to get settled. Returning folks, please bring your workbooks. We’ll do a brief orientation and then dig in!

Thursday Evening, March 8 5-6:15 pm More YIN! We’ll finish up with a Yoga Nidra.

Hope to see you this week to balance your week.

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