Our memories of perseverance

This week I have spent some times remembering the times in my life where I persevered. Just like the pain of childbirth, the pain of these times is hard to feel in the present. I remember the lack of sleep, the lack of self time, worrying about how my children where REALLY faring. When I was closer in time to the life events where I persevered, I would reflect more on the sacrifices and hard things, then I do now. Years out from most of these experiences, I feel a bit of awe of what was accomplished, leading to my life now. Every moment during those time, was worth the pain.

This week in yoga:

Monday Nite 2/12 our regular hatha yoga practice with a guided savasana

Thursday Evening 2/15 We will mix our hatha with a few yin poses at the end

The next Chair yoga workshop begins March 8-29,2018. A few open spaces remain. Email sarayuyoga@gmail for more information.

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