Archive for November, 2017


Published on November 25, 2017

My backpack and my hat are symbols to me of my travels. Constantly with me, protecting me, helping me both items are both functional and symbolic. I look at my yoga practice in the same light. Functional as it helps to maintain balance, strength and breath. Symbolic, as the movements tell my mind to settle, […]

It’s been awhile….

Published on November 18, 2017

It has been a long time since I have been with our little yoga community! We will get back together on Monday 11/20 for our Thanksgiving practice. No Practice on Thursday, Thanksgiving Day. Then the week of 11/27, we will resume both Monday nite and Thursday evening classes. A deep bow of gratitude to Tennille […]