Archive for September, 2017



Arrivederci!

Published on September 16, 2017

We have been diligently studying Italian for four months now. My husband has made great progress, reaching 27% fluency (according to our language app Duolingo). I have only achieved 2%, but I think I have got the important words down. This is our last week together of yoga until after Thanksgiving. I am leaving you […]


Let’s be sure self-care is part of our inclusion!

Published on September 9, 2017

In many past post, balance has been a recurrent topic. Finding balance in our physical bodies as well in our lives in general, turns out to be a continuous challenge. Including self-care in our daily life requires planning, balance, and the attitude of importance. It is true that we cannot fully love and care for […]


September invitation: Inclusion

Published on September 2, 2017

It seems that this month’s topic is very timely. Our world is going thru a time where our diversity has increased our divisiveness. Our country is polarized for many reasons. Hurricane Harvey actually acted as a catalyst to promote unity of cause: helping Texas. Even in yoga, the topic of inclusion is at the forefront […]