Archive for May, 2017



See you June 1st!

Published on May 20, 2017

Time to take the opportunity to get out into nature before the summer heat is upon us! This is the perfect time of year to take your practice outdoors! We will not have classes May 22, May 25 and May 29 (Memorial Day). We’ll be back together June 1 from 5-6:15 pm at the UU […]


True Yoga?

Published on May 13, 2017

This week is the last session of our Chair Yoga Workshop. Our group has been open about learning that yoga is not a set of poses, but a practice that we take into our lives. Whether you practice your yoga on a mat, in a chair, in a wheelchair or in a bed, if you […]


Embodiment: The Practice of Making Real

Published on May 6, 2017

What does it mean to embody our life? Is it filling an empty space within us with intention, awareness and presence? How can yoga play a role in assisting us in seeking and finding the embodiment we are after? After we learn the basics of yoga practice (what to do in this pose or that) […]