This week in Yoga…..

We have had moments of incredible sunshine and warmth this past week. Along with Spring trying to break thru, we have had winter rains nourishing us. We need and want both! In good time, the seasons will change. Take a moment this week to appreciate whatever nature is giving us, in that moment. We need all patterns in our weather to keep our planet and ourselves, healthy.

No class on Monday, 2/20 as it is President’s Day. Thursday class is on track for 5-6:15pm. We’ll revisit the Bone Health practice.

Please join us at the UU Church of Fresno on Alluvial. All levels are welcome! Come explore what yoga can do for your body, mind and spirit!

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