The holy book of the Hindus is called the Bhagavad Gita.Within it, there is an epic poem called the Mahabaharata. It is a story that is ageless, teaching us about how important it is to be faithful to our beliefs, to care for other’s and how this is easier said than done. This week we […]
There has been so much going on since last we practiced together! But even so, we find ourselves as Thanksgiving week, a time to stop, be still and be grateful. There will be a practice November 21 from 6:30-8pm at the UU Church of Fresno. Bring your grateful heart and let’s still our restless, over […]
Be kind to yourself today. Feel what you must, grieve or rejoice as you must and keep on working for the world you want.Breathe deeply. Blessings to you.
Since we don’t have class next Monday, 11/14/16, I thought I would leave you this video. It’s not a practice, but some of the reasons why we practice. Go to the website: uplift connect.com and scroll down to the section “Science behind yoga”. I did try to link this, but was unable. Hope you enjoy! […]
This month’s topic is:Story, The practice of meaning making. Yoga is rich with stories, mythology on par with the Greeks and Romans. While many of us studied Greek and Roman gods and goddesses and their stories in school, traditional Western education does not venture to stories of the East. In particular, Hindu mythology. Some people […]