The story of Shiva’s bow

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The holy book of the Hindus is called the Bhagavad Gita.Within it, there is an epic poem called the Mahabaharata. It is a story that is ageless, teaching us about how important it is to be faithful to our beliefs, to care for other’s and how this is easier said than done. This week we will become familiar with how the pose Shiva’s Bow (dhanurasana).

Our practice this week will have at its core, poses that are known to keep our bones healthy. Join us at the UU Church of Fresno on Monday nite November 28 from 6:30-8 pm. Come spend some time focusing on your healthy, relaxation and focus. See you then!



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