Buddha Mommy

Gosh, I’ve missed you guys! Three weeks is a long time without class! But this week, we are back together! Every quarter, we have a back care practice and this week, we’ll focus on our backs. Changing weather, a change in activity (like 3 weeks with little yoga practice) and our daily routines, can lend […]

As I am thoughtfully packing for two weeks of unknown weather, I want to remind everyone of the change in the September schedule. No class 9/5, 9/12 and 9/19. We will come back together 9/26. Our theme this month is commitment! You have plenty of opportunity to explore your commitment to your own practice over […]