Archive for February, 2016

Thank you El Nino!

Published on February 26, 2016

We are having a glorious end to winter here in the Central Valley! Sure, more rain and snow is welcomed, but certainly the green hills, snow capped Sierras and the wildflowers are much appreciated by our water starved eyes! Often, nature gives us the gift of more abundance after she has had to ride out […]

Welcome back!

Published on February 20, 2016

With two weeks away from our group practice,coming back can feel like starting over! This week we will continue to explore the theme of passion, the practice of finding our purpose. Our asana practice will be particularly gentle, as we our bodies will appreciate a slow re-start. An Ananda inspired practice will be our guide. […]

No class February 8 and 15!

Published on February 3, 2016

I hope you have some time over the next couple of weeks to have a little adventure of your own! Since “Passion: The practice of our purpose” is our February theme, you have some time to ponder this over the next weeks. As our winter draws to its end, take some time to enjoy its […]