I couldn’t have imagined that first Monday nite February 2010 that our yoga community would still be going strong 6 years later! We have been on our own journeys and our journey as a group throughout it all! Monday 2/1/16 we will celebrate during our practice and look forward to more years together! February’s theme […]
We’ve come to our last practice of January.By now, those who have made “resolutions” for the New Year have had time to evaluate how they are proceeding….or are open to modifying their goals.The end of January heralds the inkling that Spring is on her way and that we, like the seasons, are slowly changing. Yoga […]
Our dreams and our imaginations are a powerful force in our lives. They are like our mantras, guiding our consciousness toward the situations we want for ourselves, the positivity that can guide us. I remember when I was planning on going to nursing school years ago, I was told to imagine myself a nurse. To […]
When I think of the word imagination, I think of children who often live with their imagination front and center. When we become adults, imagination is no longer at the forefront of our lives. Be practical. Be reasonable. This month, let’s tap into our imaginations and re-ignite their power! What is it or how is […]