We each have our own unique song. That song, is contained in our life and how we chose to live that special life. Day to day, it probably doesn’t feel so special and unique. But it is because no one else is in our body and mind but us. No one else can have the […]
Yoga is a practice that is adaptable and reflective of our current state of mind and health. With our summer weather already presenting it’s challenges, our weekly practice will reflect this challenge. A practice that combines both active postures and a time of relaxation, addresses our summer needs. Our practice belongs to us, so it […]
Tonite, June 20 from 5-7pm, come celebrate the first International Day of Yoga in Fresno. The Facebook page (International Day of Yoga) has the most up to date info you will need. The venue has been brought indoors (very good idea with our current temps) to the North Gym at Fresno State. Sounds like an […]
We return this week for our Back care class. This is a series we practice once a quarter to focus in on asanas that promote back health. This Sunday is Father’s day and it is also the first celebration of the International Day of Yoga (June 21). On Saturday, June 20, from 5-7 pm in […]