June, a month of gratitude? Don’t we save that for November? Gratitude does seem to intensify in the media during the month of November, yet it is a yogic quality that benefits us all year long. The thing is, it needs to be in the forefront of you thoughts each day, even many times during […]
Archive for May, 2015
Please join us on Memorial Day Monday,5/25 from 6:30-8:00 pm at the Unitarian Universalist Church of Fresno for our yoga practice. Our practice will on grace in movement. Look forward to seeing you then!
Coming back together after three weeks away, we must be mindful of our need to return to our practice gently! Our topic for May is grace.In keeping with this focus, we will have a combined yin and yang practice. Our Yang practice will provide us with asanas that promote internal cleansing, flexibility and tension release. […]