March brings the theme of patience. Patience can be a good match with the practice of Yin Yoga. Our first Monday of the month practice on March 2, will be a Yin practice. If you are unfamiliar with Yin, you can find links on the right hand side of this blog for information. Yoga provides […]
Archive for February, 2015
In the Catholic tradition, Lent is a time of sacrifice in preparation for the glory of Easter. Many folks talk about what they will “give up” for Lent. As we continue on our path toward awakening, perhaps the giving up can be done by a replacement. Reflect on the attitudes above that can be given […]
Remember yogis, no class this Monday nite 2/16/15. We will be back together 2/23/15! See you then!!