Our focus this month is exploring transformation. Yoga is a path for living that can be transformative. Each yogi has the opportunity to determine where on this path they find the transformative power that they are seeking. If you search this site, you will find a posts on the Eight-Fold path of yoga. For me, I have found personal transformation thru pranayama, asana and meditation. What are you looking for in your life? What are you willing to include in your life to meet your goal?
On Monday October 13 from 6:30-8pm at the UU Church of Fresno we will have our weekly yoga practice. Come join us! All are welcome!