Welcome to October! Weather-wise, October is a month of change. Anytime is a great time to begin a personal transformation, whatever that may mean for you! We will begin October with a Yin practice on Monday nite October 6. Yin yoga can help you begin to learn how to begin an internal focus during your practice. Yoga is a journey that takes time, self-study and desire. Yin yoga is a great touch stone on this journey.
Please join us for this contemplative practice on October 6 from 6:30-8 pm at the UU Church of Fresno. Our group is welcoming, our practice renewing!