The Spine and The Chakras


Our practice last week focused on our spine and the spinal energy. Now we’ll take this focus a bit further as we’ll focus of the specific energy areas on the energy spine called the chakras. Tuning into these areas during our practice can help us direct the energy in our spine, toward our brain. All of this spinal energy work can be a benefit to us on the physical, emotional and spiritual levels.

Come join us on January 20, 2014, from 6:30-8:00pm at the UU Church of Fresno on Alluvial. Bring a desire to relax, stretch and begin to come in touch with your own energy!

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