Intentions, resolutions: Its all purposeful change.


I often heard the comment, “the one constant in life is change”. I’d like to add to that saying that we have a huge role in that change. We are are not just passive observers of our lives, but change agents. Sure, things happen to us, but we have the ability to respond to those events in a way that may be more beneficial to us through our response. Some people set New Years resolutions. Others set intention daily or for the year. The above intention was written by a sangha (an intentional community of folks who practice together) for their community in 2014. Maybe it is how you are feeling for the coming year?
We begin 2014 with a Yin class! Lets release the tension from the holidays that we have stored in our bodies. We will be practicing Monday January 6, 2014 from 6:30-8:00 pm at the UU Church of Fresno on Alluvial. All are welcomed!

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