Building our practice

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Building strength, balance and flexibility. These are some aspects of what our yoga practice is about. But, not exclusively.If you have been reading this blog or scroll thru past entries, you will find that yoga has many facets. Each person comes to class with their own intentions for their practice. Within that intention, I am hoping that each person is open for play, laughing and fun as we take our time together as a opportunity to experience the range of what yoga has to offer.
Please join us Monday October 21 from 6:30-8 pm at the UU Church of Fresno on Alluvial. In addition to our practice, you will have the opportunity to try out a headstand device that safely allows you to try this pose.



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