No rules, all right: Yin Yoga

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I personally love yin yoga. Not everybody does. One of the things I appreciate about yin is the freedom to be yourself in the pose. The freedom to honor your individuality, your possibilities, your abilities in that moment. That place is different for each of us each day. The creativity in yin yoga comes from going inward and finding out where your mind, body and spirit is during the practice. When you are able to find your “right” space, all things are possible.
Come join us on Monday nite August 5, from 6:30-8 pm at the UU Church of Fresno for our first Monday Yin practice. Come and be yourself, find your space and go home feeling refreshed!



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