Even though there will not be a class this Monday May 27, Memorial Day, take some time to breathe. Allow yourself some time to sit quietly and focus on your breath. It can be a mini vacation! Will see you for our first Monday class on June 3!
My apologies for last week! We are back on track this week! Our class will focus on the hamstrings and all they do for us! Please join us for our Monday nite yoga practice on 5/20 from 6:30-8pm at the UU Church of Fresno on Alluvial.
Quite some time ago, I found this picture. I knew that it wouldn’t be long before it’s beauty would take on even greater meaning to me. On Friday afternoon, my beautiful mother walked this path, and found her peace. I am grateful to her and for her. And to all who have supported us as […]
Within every experience, there is a gift. Staying open to receiving that gift is our challenge. Our practice can help us stay in the place where we can keep those hands open and receptive. This week, I hope you all can stay flexible about our class. My mom is actively dying as I write this. […]