One of our focuses this year is learning more yoga philosophy. We reviewed Patanjali’s eight limbs of yoga a couple weeks ago. Next, we will slowly move the seven chakras. Scroll back to June, 2010 on this site and you will find a series of posts that deal with general chakra theory and the first chakra in particular look to the right side of the site under Archives, scroll down to June, 2010 to access these posts. Our practice this week will center on asanas that are first chakra based.
Hope you can join us at the UU Church of Fresno on Alluival in Fresno. If it is your first time with us, please come a little early to get settled in . We begin at 6:30 pm, January 21.