A light in the darkness…YOU


Winter solstice. A time of cold, darkness and for many this year, sadness. What does this have to do with yoga? Yoga philosophy challenges us to go within and to work in the world around us. Both challenges are positive and optimistic during a time of year, a season and moment in time where being insightful and engaged can be hard. Our yoga practice gives us the unique opportunity to both go within, while we also focus our positive energy back into the darkness.
Each year before or on the winter solstice, our yoga group has a special practice that gives us each the opportunity to look within and turn our light out into the world. Join us for this practice on Monday December 17 from 6:30-8pm at the UU Church of Fresno. Hope to have your light with us!

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