Which one are you?

My site has been down for a couple of weeks, but now its back! I have to admit, having the site down for so long caused me to me more like the yogi on the left. It was difficult to settle my mind as I ruminated about what to do, why is the site down, will yogi’s know to come to class? Yikes! It can be hard to put aside the world, even for a couple of minutes! Even so, it is worth the effort to slow down, settle the mind, focus on the breath.

Monday, December 3, our practice will be a Yin style practice. Plenty of opportunity to practice stilling the mind! Hope to see you at 6:30 pm at the UU Church of Fresno!
An early reminder, December 24 we will not be practicing, as the Church has dibs on the sanctuary for Christmas Eve!



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