Yin yoga gives us the opportunity to follow this advice. Yin is a practice that has a different learning curve than Yang yoga does. In Yang yoga, we develop strength, balance and the knowledge of the poses as we improve in our practice. Yin challenges us to stretch, hold and….do what with that monkey mind? […]
Archive for September, 2012
Yoga has become quite popular. Along with that popularity comes the consumer focus on the “yoga stuff”. It is hard not to notice and sometimes even feel the pressure. Do I have the right clothes? The right mat? My hope for my yoga students is not to be concerned about the trappings. To be more […]
Now is the time to start a yoga practice and Now is the moment to commit to your practice. Each Monday nite, you have the opportunity to practice with a wonderful group of people. Come and find out! We meet at the UU Church of Fresno on Alluvial in Clovis. Next class is September 17 […]
Be content! Even though we didn’t have class the first Monday of the month, we won’t miss out on yin yoga for September. Monday evening, September 10, from 6:30-8 pm, our practice will focus on the yin style. Come stretch, relax and let go of the day. If you are unfamiliar with yin yoga, check […]
None of us will make it to class on Monday September 3! It’s a holiday! We’ll be back next week Sept. 10 at the regular time. Have a wonder holiday and welcome September!