Why we practice.

There are so many reasons why we come to yoga practice. Likely, there are as many reasons as there are individuals practicing. To add to that, each day we approach our practice in a unique way because we are not the same everyday. Our bodies feel differently, our experiences that day reflect the mood we are in. When we come together to practice, we come to have a better self understanding. How can we understand another until we devote the energy to understanding ourselves?
Bring your desire to learn about your body, mind and spirit to our yoga practice on Monday, April 30,2012 at the UU Church of Fresno from 6:30-8:00 pm. This week our practice will be Ananda inspired. You can find more about Ananda yoga on this site.

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