Two weeks ago it snowed at our house. The last two weekends have brought much needed rain. Even with the unpredictable weather, nature continues her march forward toward Spring. There is so much wisdom in nature if we just watch and listen. The determination to continue with the natural flow of the seasons despite the […]
Some months seem longer to me than others. March is usually one of them. This year, however, it feels to me like March blew thru! The weather has treated us from 70+ degree weather to snow. The changes seem to come quickly and from day to day. In many ways, like our lives. Most of […]
I have always been fascinated by how our current yearly holidays/celebrations correlate with ancient traditions. The modern world seems to forget to mention the history of our holidays. When you look for these answers, it comes down to honoring nature and the flow of the seasons. Nature is all around us at all moments, but […]
A local yoga studio has this poster displayed in their common area. I smiled when I first saw it. The more I thought about it, I realized what a great mantra it is. This was designed in World War II Britain as part of a series of posters used to improve people’s morale during a […]
The first Monday of each month we devote our practice to a style of yoga called Yin. If you search this blog you can find detailed information on Yin Yoga and what makes it unique. Personally, I like Yin yoga. I find that some folks do and others don’t. I think this depends a good […]