Last practice for March.

Some months seem longer to me than others. March is usually one of them. This year, however, it feels to me like March blew thru! The weather has treated us from 70+ degree weather to snow. The changes seem to come quickly and from day to day. In many ways, like our lives. Most of us would like our “life weather” to be @72 degrees everyday. Would that be nice or boring? It certainly wouldn’t be the reality that most of us live in nor would it reflect the world around us, that seems to be changing at the fastest rate I can remember.
So, how do we keep ourselves centered, calm, and healthy during these times of extremes? Finding our solace, our space, that brings back into our life what the incessant changing weather takes away. For me, my yoga practice is that ballast.
Join our weekly yoga practice on Monday nite March 26, 2012 at 6:30pm-8pm at the UU Church of Fresno on Alluvial in Clovis.



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