Ananda inspired practice this week.

For those of you who are looking for a Hatha yoga practice in a tradition that focuses on energy flow and relaxation, this week’s practice is for you! If you check thru old posts on this site, you will find more information on Ananda yoga, the yoga tradition that I was trained in. It has alot offer everyone, especially those who are looking to a more internally focused practice.
Please join us at the UU Church of Fresno in Clovis. Our practice is on Monday evenings from 6:30-8pm in the sanctuary. See you Monday, 1/23/12!

Thanks to one of our yogi’s, Maryann, for the picture this week!

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