Archive for January, 2012



Ever felt like this?

Published on January 28, 2012

What a challenge day to day living can be! Even when we know what to do to care for ourselves, we frequently get stuck in the realities of our life. As we come to recognize the need to care for ourselves in some significant way(s), we can struggle with fitting those activities into our daily […]


Ananda inspired practice this week.

Published on January 21, 2012

For those of you who are looking for a Hatha yoga practice in a tradition that focuses on energy flow and relaxation, this week’s practice is for you! If you check thru old posts on this site, you will find more information on Ananda yoga, the yoga tradition that I was trained in. It has […]


What do you see?

Published on January 14, 2012

My son recently sent me this cartoon. It’s humor and message gave me pause this past week as a discussion has been whipping thru the yoga community. An article in the NY Times entitled, “How yoga can wreck your body” is the source of this debate. I have been closely following the conversation. My point […]


Practice for Monday, January 9

Published on January 7, 2012

This week, our Monday nite practice will be guided by one of our own. I will be taking the week to adjust to my new work schedule so Pablo will be be your guide. Please join him and all the Monday nite yogis at the UU Church of Fresno on Monday, Januaury 9, 2012 from […]