As we move past the winter solstice and back into the light, we find many opportunities to improve our lives and the planet. I am talking about those pesky New Years resolutions. We really don’t need New Years to make changes in our way of being, but it does seem like a good time marker […]
As hard as it is to believe, Christmas/Hanukkah is here! The solstice has occurred, and now we slowly make our way back into the light. On Monday evening the 28th, we have our last practice of 2011 together at the UU Church of Fresno (from 6:30-8:00pm). As we move into 2012, our little yoga community […]
I am grateful for each season of the year. They each bring a special rhythm, feeling and quality that I love and honor. The coming of the winter months inspires in me a time to look inside, clean out the cob webs (AKA old habits and patterns), set new intentions and begin again. Some years, […]
As we move toward the winter solstice each year, I find myself in conflict between being quite and inwardly focused and the pull of the holidays. I enjoy the festive lights, music, smells and chill of the year, but the pace and attitude makes me want to run and hide! Yoga gives me that brief […]