Archive for September, 2011

Yin and Yield

Published on September 29, 2011

A yin practice and a yin attitude toward your practice are so opposite of the Western mind that it requires your full attention. Our mind tends to want to hurry through everything, as is the way of our world. Yin asks you to change that speeding mind and body. Become present and yield your mind […]

Becoming aware and in the moment

Published on September 20, 2011

This photo was taken by my husband in our garden. What amazes me is not just the content, but the fact that he noticed it. This is our last rose of the season with one of our many friends of the garden resting in it. Being present enough to see this common, yet beautiful example […]

Practice? YES!

Published on September 17, 2011

There will be the regular Monday Nite Yoga practice this week, September 19,2011 at the UU Church of Fresno on Alluvial in Clovis. Wear comfortable clothes. Mats, blankets, straps and blocks are supplied for you. This class is donation only. The proceeds go to the UU Church of Fresno Building Fund. Hope you can join […]

Peaceful warrior?

Published on September 6, 2011

Look up the word warrior and you’ll find reference to war and violence. So, why would there be a yoga asana series of “warrrior” poses? Seems to go against the spirit of yoga. If you go a little further into definition of warrior, you will find reference to the spiritual warrior. This is one who […]