Archive for December, 2010

Last post for 2010

Published on December 24, 2010

Here it is. Christmas Eve 2010. The passing of another year full of blessings and challenges. For those of you that read this blog, I want to thank you for reading. I hope in some way the content found here has added to your 2010 blessings (as well as kept you up to date on […]

Winter Solstice: 2010

Published on December 18, 2010

This is a very special solstice this year. In addition to the the solstice, it is a full moon and a lunar eclipse. The solstice can be a time to begin our sankalpa (resolve). This yogic tradition takes the New Year’s Resolution to a new level. Following the yogic premise that we are already who […]

Pre-solstice practice

Published on December 11, 2010

The winter solstice has been honored thru the ages. If we listen to our bodies, we can see the effects of long nights, cold weather. Going inward, coming back outward, on the other side. Come practice with us on Monday Nite, December 13 from 6:30-8 pm at the UU Church of Fresno on Alluvial in […]

Yoga inside and outside

Published on December 5, 2010

On Thanksgiving morning, 8 yogis took time to come together and give thanks. Our practice was focused on a grateful heart and a joyful practice. We brought canned goods and gift cards which were given to a family in the Centerville area. It was a wonderful way to begin a special holiday! And of course […]

Yin: The Infant Series

Published on December 4, 2010

The first Monday of every month we direct our practice toward Yin Yoga. If you look thru this site, you will find information on Yin Yoga and what makes it different from other forms. We will begin our practice at 6:30 in the sanctuary of the UU Church Of Fresno on Alluvial. Mats, blankets, straps […]