Raise your voice: The sound of Aum

What is this Aum we chant during class? We chant it as part of our healing prayer and we chant it for our world, our community and then for ourselves. Together, we raise our voices with a single sound. It is the sound of creation, the sound of the universe. It vibrates in each of us and flows out to the space surrounding our physical bodies. As we blend our voices together in unifying sound, we each send that vibration out into all that surrounds us. It carries our intention, our energy. It is our yoga off the mat.

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