First Monday of the month: Yin Yoga.

We start each month with Yin Yoga on the first Monday nite. Check this site for explanation of Yin Yoga. In general, it is a quite practice, which focuses on connective tissue stretching (rather than muscular work). This practice brings about a meditative quality than many find takes longer to develop in Yang (the more muscular) Yoga.
We’ll be in the sanctuary at the UU Church of Fresno 2672 E. Alluvial in Clovis. If it is your first time, come a little early. We begin at 6:30pm (until 8:pm).

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