Archive for January, 2010



The Namaste Express: Maiden Voyage of Sarayu Yoga

Published on January 30, 2010

In preparation of the first class of Sarayu yoga, the gathering of the equipment was essential. Many of the students for Monday nite’s class are beginners and I encouraged them not to run out and spend money on yoga equipment until they knew what to purchase. Hence, Sarayu is providing mats, blankets and straps. Then […]


Monday Nite Football vs. Monday Nite Yoga. Your Choice!

Published on January 24, 2010

Sarayu Yoga joyfully offers you the opportunity to fill your Monday evenings with movement and relaxation. Beginning Monday February 1,2010 6:30-8pm, join our yoga class! Class will be held in Room #3 at the Unitarian Universalist Church of Fresno, 2672 E. Alluvial Ave., Clovis, California 93611. This class is designed for beginners, but can accommodate […]


Getting Back on the Horse

Published on January 2, 2010

In two days, it will be one year since my skiing incident of 2009. Today, we went to Badger Pass and tried me out again. I have to say, as I walked to the beginning of the trail, I felt alot of anxiety. I looked at the snow and wondered if I could really do […]