In preparation of the first class of Sarayu yoga, the gathering of the equipment was essential. Many of the students for Monday nite’s class are beginners and I encouraged them not to run out and spend money on yoga equipment until they knew what to purchase. Hence, Sarayu is providing mats, blankets and straps. Then [...]
Sarayu Yoga joyfully offers you the opportunity to fill your Monday evenings with movement and relaxation. Beginning Monday February 1,2010 6:30-8pm, join our yoga class! Class will be held in Room #3 at the Unitarian Universalist Church of Fresno, 2672 E. Alluvial Ave., Clovis, California 93611.
This class is designed for beginners, but can accommodate [...]
In two days, it will be one year since my skiing incident of 2009. Today, we went to Badger Pass and tried me out again. I have to say, as I walked to the beginning of the trail, I felt alot of anxiety. I looked at the snow and wondered if I could really do [...]