In the Catholic tradition, Lent is a time of sacrifice in preparation for the glory of Easter. Many folks talk about what they will “give up” for Lent. As we continue on our path toward awakening, perhaps the giving up can be done by a replacement. Reflect on the attitudes above that can be given up and replaced by a more positive, self enhancing attitude. This maybe a new spin on Lent for you. Maybe focusing on just one attitude change can start you on your road to awakening.
For this week’s yoga practice, 2/23/15, we will go back to basics with focus on the foundational poses of Hatha yoga. Please join us from 6:30-8 pm at the UU Church of Fresno on Alluvial. Let’s start this season of Lent focusing on how we can bring a positive permanent change to our attitudes.