I was fortunate enough to travel a bit this week. Whenever I travel, I try to take a yoga class in a studio in that locale. I found a lovely little studio in Old Towne Orange California called Sunspark Yoga(sunsparkyoga.com). This is a small studio owned by a husband and wife team who are dedicated to providing yoga to their community. What called me to this particular studio was the styles of yoga and that Stacey, one of the owners, has given a TED talk.
What will bring you a sense of adventure this Spring?
This week’s yoga class will be a Yin Class. If you are new to yoga, look on the right hand side of this blog for a link to Yin yoga explanation. We meet May 2, Monday, from 6:30-8pm at the UU Church of Fresno. All are welcome!